
Prep: 10 min
Cook: 30 min
Kcal: 445
Fats: 23g
Carbs:22g
Protein: 30g
Fibre: 6g
Ingredients:
4 large bell peppers, halved, deseeded
turkey bolognese, previous recipe
2 tbsp. parsley, chopped, to garnish
8 eggs
Method:
- Prepare the bolognese from this recipe and use half of it to fill the peppers, the other half can be used for the Zucchini Boats Recipe that follows.
- Preheat the oven to 400°F (200°C). Place the halved pepper onto a baking tray lined with baking paper.
- Spoon the bolognese into the halved bell peppers, leaving any juices out. Make an indent in each to fit the egg. Carefully break an egg into indent and bake for 15 minutes or until eggs are cooked to your liking. Serve garnished with parsley.