If there's one style of food I get asked about more than any, it's oats. We tend to get pretty passionate about our porridge and with 100% Scottish ancestry, trust me - I get it!
I love my porridge with cottage cheese stirred through (weird right?) and always with berries, but I know you chocolate lovers are going to flip for these chocolate baked oats. You're going to go to bed excited for breakfast!
If you are an early morning exerciser who normally eats breakfast after training, this is perfect to refuel post training, and with a whopping 30g of protein you're off to a great start to your day! You can also add cottage cheese :-)
Chocolate Baked Oats
Serves 1
Prep: 5 mins
Cook: 25 Mins
288 KCal Ι 6g Fats Ι 33g Carbs Ι 30g Protein Ι 7g Fibre
- ½ cup (40g) rolled oats
- 1 tsp. chia seeds
- ⅓ cup (80ml) almond milk, unsweetened
- 2 tbsp. water
- ¼ cup (25g) chocolate whey
- 1 tbsp. cocoa powder
- ⅛ tsp. salt
- ¼ tsp. baking soda
Method
- Preheat the oven to 180°C (350°F). Lightly grease an oven-safe dish.
- In a bowl, combine all the ingredients and then transfer to the earlier prepared dish.
- Place the dish in the oven and bake for 20-25 minutes. Serve hot or cold, with your favorite toppings.