The Importance of Balancing Our Glucose Levels
Glucose controls every cell in our body.
If you have type 1 diabetes, type 2 diabetes, insulin resistance, prediabetes, or another form of diabetes like around 1 billion people worldwide, maintaining balanced glucose levels is crucial for leading a long and healthy life and improving your chances of reversing prediabetes or type 2 diabetes.
For those without type 2 diabetes, understanding your glucose levels and managing spikes can prevent the development of insulin resistance, prediabetes, and type 2 diabetes.
Balancing glucose levels can benefit various aspects such as cravings, fatigue, hormonal issues, skin conditions, and more.
It also helps reduce inflammation, slow down aging processes, and decrease the risk of heart disease and other conditions.
Stabilizing glucose levels long-term can lower the risks of Alzheimer's disease, fatty liver disease, and cancer.